5 Steps women do each time it's that time of the month.............

Getting your period is a major downer. It’s like life’s stop sign, rendering you incapacitated. You have to stop everything–school, work, relationships–and just deal with being a woman with a period who has to go sleep in the woods for five days until you’re a functional member of society again. Ugh, bummer!

Here’s a definitive list of things all girls do when they’re on their period:

1.SLEEP

Sleep is our friend. We make sure to get lots and lots and lots of sleep, cause if we don't we will be cranky just a little though!

2. CRAVINGS

We start to crave & tend to want a lot of food when its that time of the month :)..

3. Ice Cream

Ice cream just hits the spot during this time of month. So sweet! So sugary! So much chocolate! So Much vanilla ! Its just so yummy honestly.

4. Moods. So many moods.

You start to have so much moods

Sister didnt wash the dishes ?

your man or girlfriend trying to argue?

your mother is getting on your nerves ?

 

5.Long, hot showers 

Long Hot showers be the best ! It just be so relaxing.. Just like the one's everybody SUPPOSE to be taking every single day!

5 Ways to beat the bloat !!

Has your bloating ever been so bad, due to cramps? All girls have to deal with cramps and bloating once a month. However, what some girls do not know is that bloating can be prevented. Here are some tips on how you can avoid bloating:
1. Exercise
2. Skip the salt
3. Eat small frequent meals instead of a few larger meals
4. Limit the use of artificial sweeteners
5. Increase your fiber intake

In Conclusion, I stated the ways that can beat bloating i really hope it works.. & If you have any questions you can comment..

BI-POLARNESS!!!!!!!!

This is the conversation girls have with their boyfriend or girlfriend when there on there period.. Or Having Cramps they act very bi polar & cranky..

In Conclusion, I know this is the conversations some girls have with they man or girl because when its the time of the  month the person im in a relationship with always act funny when theres a problems she'll say it isnt a problem! & Its because shes on her period..

A Thought Girls Have When There On Their Period...

"After trying on seven outfits, Everything looks awful, and i have no clothes" Annoying bloat can last for days during your period—making you feel less-than-sexy in pretty much anything but sweat pants. 

In Conclusion, Us girls do not know what to wear because some girls who have their "Period" don't want blood to get on their good clothes..

Lol! This picture shows the uterus! when you think your cramps is over & done with the uterus be like " IM BACKKKKKK!" Its literally the most annoying feeling :(.. i really HATE it! 

This is how girls be when they got CRAMPS :(!!!

This is how girls be with cramps.. We be very cranky and VERY MOODY! it can make you happy then very angry ready to attack somebody.. Its LITERALLY the worst pain ever  ! :(

How to get over cramps!!

Do you have horrible cramps? Although  cramps may affect most women, they don't affect all women in the same way. Still, suffering through the cramps doesn't have to be as steady as your period. Try some of these tips if you want to relieve pain and get rid of your cramps fast.
1. You can eat chocolate 
2. Take a Advil
3. Drink lots of water
4. Eat Ice Cream
While i get cramps i take a Advil and i drink a lot of water... Following these steps and it will help a lot..
In Conclusion, I stated some tips that can help us FEMALES get over our cramps& I hope my tips were very HELPFUL!! :)